We all know how difficult it can be to stay well hydrated if you are always on the go. It’s so easy to forget to drink enough water when your busy at work or out running errands. But staying hydrated is a key part to our welling. Water is vital to keeping us healthy.; it...Read More
The countdown to Christmas is imminent with the 1st of December now lurking just around the corner. The shops are starting to fill to the brim with shoppers out for the perfect gift, our trees are going up (if not up already) and our diaries are chocka-block with dates for xmas tipples and work dinners....Read More
The CN Towner Rocket 58 seconds to the lookout level of the CN Tower for a 360 degree view of the city from above the skyscrapers, then make your way to the Glass Floor located on the SkyTerrace and test your nerve! With a view 342 m (1,122 ft) straight down, even those not afraid of heights might...Read More
As winter slowly becomes a distant memory and food filled Christmas blues dawn upon us, detoxing diets become particularly popular. And one quick and easy way to get on the healthy bandwagon is to join the smoothie craze. Smoothies are the simplest way to consume your five-a-day in one shake, and more importantly, a way to be...Read More
Don’t you just love stumbling upon a hidden gem? London is a city filled with vibrant surprises that welcome you on every corner, just beckoning you to come in and explore. Whether you pass the same shop every day on your way to work and finally decide to go inside, or you’re having a Sunday...Read More
Summer has finally arrived and, let’s face it, the last place you want to be when the weather is nice is stuck in an office. But we all have bills to pay so here at Semple we have put together our guide to making it through those muggy days when you are working 9 to 5!...Read More
Nha Trang sometimes gets a bad rep for being a bit of a party town and with direct daily flights from Russia it has quickly become a popular holiday spot for Europeans looking for a cheap, good time. But it doesn’t have to be all about the bars and the nightlife. Nha Trang has some...Read More
We are constantly being told that in order to have a healthy diet and that beach bod we so desperately desire we must eat as much fruit and veg as we can lay our hands on (or at the very least the coveted five-a-day) and year after year there is the latest food craze that...Read More
Now I’m a summer lover, winter is just not for me. But over the past three years I’ve learnt to love it through the beautiful city of Cardiff. If you want culture and shopping, but without the crowds of London then Cardiff is your go-to city. It has featured in many top 10 lists such...Read More
December has arrived and it’s officially okay to break out the Eggnog and your favourite festive jumper and start getting excited about Christmas. The fairy lights have been switched on everywhere and it’s only a matter of time before your social diary starts to get full. Holidays are officially coming! But no sooner than you...Read More
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